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Before you jump to Quick and Easy Beef Stew Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick and easy beef stew bake recipe. You can cook quick and easy beef stew bake using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Quick and Easy Beef Stew Bake:
- Prepare of roast beef and gravy.
- Use of baby carrots.
- Prepare of small-medium red skinned potatoes.
- Get of medium-large yellow onion.
- Get of garlic chopped.
- Take of Seasoning salt.
- Take of Pepper.
- Provide of Mrs. Dash Seasoning.
- Use of Optional:.
- Provide of Cornbread Muffins on Top or on the Side!.
Instructions to make Quick and Easy Beef Stew Bake:
- Preheat oven to 450°. Cut veggies in desired shapes and sizes and add to casserole dish..
- Add canned beef and seasonings in desired amounts..
- Stir in 2-3 cups of water. Mix thoroughly. Bake for 45-60 mins until potatoes are softened..
- Serve with cornbread or you favorite side!.
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