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Before you jump to Easy Caramelized Onion Tart recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to easy caramelized onion tart recipe. To cook easy caramelized onion tart you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Easy Caramelized Onion Tart:
- Prepare of Crust.
- Use of flour.
- You need of salt.
- Use of baking powder.
- Take of olive oil (or 40ml olive oil + 40ml vegetable oil).
- Prepare of warm water.
- Use of Filling.
- You need of big onions, thinly sliced.
- Use of margarine or vegan butter.
- Use of sugar.
- You need of red wine vinegar (optional).
- Prepare of (to taste) salt, pepper, thyme.
Steps to make Easy Caramelized Onion Tart:
- For the crust: combine all ingredients in a Tupperware container. Close the lid and shake it vigorously until dough comes together. Press the ball of dough in a tart pan lined with baking paper. Pierce with a fork.
- For the filling: heat a small amount of oil in a wide pan over medium low heat. Add the onions and cook for around 20min, until jammy but not browned! Season to taste, add sugar, vinegar and butter.
- Pour the filling into the crust and bake in a 180°C/350°F oven for 30min or until onions are caramelized and the crust is a bit golden. I bake this tart on the lower oven rack to prevent onions from burning.
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