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Before you jump to My Easy Basic Hashed Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some minor changes can positively impact everyday eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my easy basic hashed beef stew recipe. You can have my easy basic hashed beef stew using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make My Easy Basic Hashed Beef Stew:
- Use of Onion.
- Take of Thinly sliced beef.
- Prepare of Shimeji mushrooms.
- Prepare of Butter.
- You need of White flour.
- You need of Krazy Salt.
- Provide of Water.
- Use of Bay leaf.
- Prepare of Red wine.
- Use of Soup stock granules.
- Take of Ketchup.
- Get of Tonkatsu or Worcestershire sauce.
Steps to make My Easy Basic Hashed Beef Stew:
- Thinly slice the onion and fry in vegetable oil. Add butter and fry some more. Then, add the meat. Sprinkle in the flour and continue to fry. Season with Krazy Salt..
- Add the water and bay leaf, then the mushrooms and then the red wine and let it simmer for a while. Remove the scum. After simmering for a while, remove the bay leaf and add the soup stock granules, the ketchup and the sauce..
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