Recipe of Perfect Easy shrimp-sautee

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Before you jump to Easy shrimp-sautee recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to easy shrimp-sautee recipe. To cook easy shrimp-sautee you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Easy shrimp-sautee:

  1. Take 1/2 kg of big shrimps.
  2. Provide 1 clove of garlic chopped.
  3. Take 2 of chopped onion.
  4. You need 1 small of ginger sliced.
  5. Use 1 cup of 7 up softdrinks.
  6. Get 2 tbsp of cooking oil, preferably canola.

Steps to make Easy shrimp-sautee:

  1. Sprinkle a little salt to shrimp, and set aside.
  2. Heat a pan in medium fire, until the pan is hot, put the shrimp and stir for about 5 mins, until its orangey:) and set aside shrimps.
  3. In a separate pan, put oil, sautee garli, onions and ginger in medium fire.
  4. Add shrimps on the pan and stir consistently until its blended.
  5. And lastly add the 7 up to the mix and let it simmer until it not so dry and with little sauce.. Put off fire and serve…:).

Heat large frying pan over high heat. To make the prep even easier, check the grocery store for raw shrimp that are already peeled and deveined. And if you can't find raw, pre-prepped shrimp, don't discount frozen shrimp. They'll cook up tastier than the market's already-cooked shrimp. If you are using frozen, however, don't miss Chef John.

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