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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to simple beef stew recipe. To cook simple beef stew you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Simple beef stew:
- Prepare of Stewing Beef.
- Provide of onion, chopped.
- Take of carrot, peeled and chopped.
- You need of green pepper, chopped.
- Use of garlic and herb spice.
- Prepare of Portuguese spice.
- Use of Autum white wine.
- Take of oil.
Instructions to make Simple beef stew:
- Fry onion with garlic and herb spice.
- Marinate meat with a glass of wine and Portuguese spice let stay for 15 minutes.
- Add the meat in your onion pot.
- Let it cook until almost done then add chopped vegetables and simmer for 20 minutes.
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