How to Make Homemade Broccoli fry

by Ruiyibio

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Before you jump to Broccoli fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to broccoli fry recipe. You can have broccoli fry using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Broccoli fry:

  1. Take 2 tsp of Oil.
  2. Take 1/2 tsp of Mustard seeds.
  3. Get 1/2 tsp of Urad dal.
  4. Use 1/2 tsp of Cumin seeds.
  5. Prepare 1-2 of Chilli.
  6. Prepare 1 of Onion.
  7. Prepare of Broccoli 10 florets.
  8. You need 1 tsp of Turmeric powder.
  9. Provide 1 tsp of Cumin powder.
  10. You need 1 tsp of Pepper powder.

Steps to make Broccoli fry:

  1. In a pan add oil when it is hot add mustard seeds, urad dal and cumin seeds..
  2. When they start spluttering add chilli and onion, add a little salt, turmeric and saute it well..
  3. Now add the chopped and washed broccoli and fry in high heat for 2 mins and cook them by covering in a low heat for 5 mins..
  4. Now open the lid add cumin powder and give it a stir and turn off the stove.
  5. Easy and health broccoli stir fry in ready to it..
  6. You can eat it as a side dish also, I had it mixing with hot steamed rice..

Broccoli Mushroom Stir Fry is a healthy Chinese style recipe with portobello mushrooms, peas This might not be a traditional stir fry but it's delish! It's my version of broccoli mushroom stir fry with tons. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. This broccoli noodle stir-fry uses the entire head of broccoli – stems and florets! Just spiralize the stems to create broccoli noodles and use them as a base for this light and healthy meal.

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