Recipe of Award-winning Bean salad

by Ruiyibio

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Before you jump to Bean salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose lots of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bean salad recipe. You can have bean salad using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Bean salad:

  1. Provide 1 can of green beans.
  2. Prepare 1 can of kidney beans.
  3. Get 1 can of wax beans.
  4. Take 1 can of yellow hominy or chickpeas.
  5. Take 1/2 of small onion, diced (I prefer sweet onion when I have it).
  6. Provide 1 cup of white wine vinegar.
  7. Get 1/3 cup of granulated sugar.
  8. Use 1/4 cup of olive oil.
  9. Get 1/2 tsp of salt.

Instructions to make Bean salad:

  1. Drain each can of beans and hominy and rinse with cool water. Add beans, hominy, and onion to a large bowl..
  2. Mix vinegar, oil, sugar, and salt. Pour oven bean mixture and refrigerate. Will keep in the refrigerator for 7 days or more..

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