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We hope you got benefit from reading it, now let’s go back to broccoli tots (air fried) recipe. You can have broccoli tots (air fried) using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Broccoli tots (air fried):
- Prepare of Broccoli 🥦.
- Prepare of bread crumbs.
- Use of Panko.
- Take of Cheddar cheese.
- Prepare of eggs.
- You need of Salt pepper.
- Use of Vegetable spray (unstick spray).
Steps to make Broccoli tots (air fried):
- Cut and steam broccoli.
- Remove from water let cool, chop up fine or use a food processor pulse 3-4 times.
- Mix all ingredients.
- Shape into tots, after making 3-4 of them keep hands clean, rinse hands off with water and dry hands, this will keep them from sticking to your hands and helps shape them better..
- Place all tots on Cookie sheet, freeze for two hrs or until frozen. (can make a day a head of time, or when frozen move them into a freezer bag and use later).
- Pre heat air fryer 400.
- Use a unstick spray (iam using vegetables oil spray) spray baking basket, place tots in, not touch each other, spray them with unstick as well cook for, turn them over a few different time before they are done or give the basket a good shake ).
Looking for a creative way to serve broccoli? You've gotta check out these yummy and kid-friendly broccoli tots! Serve them as a healthy homemade snack or side dish! Keyword air fryer roasted broccoli, air fryer roasted vegetables, air fryer vegetables. How to Cook Frozen Broccoli Vegetables in an Air Fryer.
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