How to Make Perfect Green Lentil Soup

by Ruiyibio

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Before you jump to Green Lentil Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the key to successful weight loss and healthfulness.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to green lentil soup recipe. To cook green lentil soup you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Green Lentil Soup:

  1. Use of Red bell pepper.
  2. You need of White or yellow onion.
  3. You need of Whole chives.
  4. Get of cumin.
  5. Take of or 3g of Green lentils.
  6. Provide of Salt.
  7. Use of garlic (optional).
  8. Get of tomato or tomato paste (preferably without peel).
  9. Take of Water to cover ingredients.
  10. Provide of Chicken bouillon (optional).
  11. Prepare of Sofrito cooking base.
  12. You need of Green peas.
  13. You need of diced peeled carrots.
  14. Prepare of green beans.
  15. Get of yellow squash (calabaza).
  16. Use of sweet corn.

Instructions to make Green Lentil Soup:

  1. Rinse lentils then add to pot with enough water to cover completely..
  2. Add red pepper (roughly chopped in large pieces), onion (cut in half), garlic, chicken bouillon, whole chives, tomato (whole or paste), salt.
  3. Stir, combing ingredients then Bring to a simmer, cover, and let cook for 20 minutes..
  4. After 20 minutes, lower flame to Med low and remove onion, whole tomato, chives, and red pepper from pot and set aside to mix in blender..
  5. Stir lentils and taste water to check if desired salt level has been achieved. If not, we can add more salt after blending remaining ingredients..
  6. Take ingredients we set aside (red pepper, tomato, chives, onion) and add to blender (or food processor) and make a purée with these ingredients. Add salt if desired then add purée back to lentils stirring to combine and simmer on medium for another 20 minutes or until lentils are at desired tenderness..
  7. Serve with rice or bread!.

These convenient ground spices are not popular in Italian cuisine, but they work so well with lentils and pack a deliciously warm spicy flavor. Add in lentils, stock, and tomatoes w/ juice; bring to a boil. Discard bay leaves; season to taste with salt and pepper. Ladle into heated bowls and garnish with reserved bacon. Use green lentils, red lentils, brown lentils or a lentil soup mix.

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