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Steps to Make Homemade Summer Vegetable Pisto ๐ŸŒฑ (Spanish Veggie Stew)

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Summer Vegetable Pisto ๐ŸŒฑ (Spanish Veggie Stew)

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As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to summer vegetable pisto ๐ŸŒฑ (spanish veggie stew) recipe. You can cook summer vegetable pisto ๐ŸŒฑ (spanish veggie stew) using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Summer Vegetable Pisto ๐ŸŒฑ (Spanish Veggie Stew):

  1. Take of Peppers (any/all colours).
  2. Take 1 of white onion.
  3. Get 1 of red onion.
  4. Get 1 of medium courgette.
  5. Provide 1 of aubergine.
  6. Get of Tomatoes (any size and colour).
  7. Prepare 1 sprig of Rosemary.
  8. Provide 1 sprig of thyme or a few basil leaves (or any other herbs you have growing in the garden).
  9. You need 1/2 teaspoon of sweet paprika.
  10. Provide of Olive oil.
  11. Use 2 cloves of garlic – sliced.
  12. Use 1 handful of seasonal greens.

Steps to make Summer Vegetable Pisto ๐ŸŒฑ (Spanish Veggie Stew):

  1. Wash and chop the veggies into fairly small chunks..
  2. Heat a little oil in a pan to a medium heat. At the onions and fry until almost translucent. Add the chopped garlic and the same..
  3. Add the herbs and then veggies in the order they will cook – the aubergines will take the longest, then courgette and peppers..
  4. Grate some of your tomatoes to create a sauce. Add the paprika chop the remaining tomatoes and add to the pan..

This is one of my favorite late summer one-pot-meals when bell peppers (capsicum) and zucchini are in season. Of course, this can be prepared all year long, as all ingredients are available in all seasons. This meal is very popular in Poland and is called 'Leczo' but I believe it originates in Hungary. Add the garlic and green pepper and sautรฉ for another minute, then add the tomatoes and zucchini. Make it with summer vegetables and quick-cooking meat such as pork or chicken and it's great for summer.

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