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Before you jump to Moimoi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to moimoi recipe. To make moimoi you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Moimoi:
- Use of Beans.
- Use of Scotch bonnet pepper.
- Provide of Bell pepper.
- Get of Onions.
- Prepare of Smoked fish.
- Get of Boiled egg.
- Use of Corned beef.
- Get of Crayfish.
- Take of Maggi.
- Prepare leaf of Moimoi.
- Get of Salt.
- Prepare of Palmoil/vegetable oil.
Instructions to make Moimoi:
- Wash beans and remove back till clean..
- Wash the moimoi leaf till clean.for better cleaning, wash/scrub against each other.
- Wash peppers and onions. Blend together with the beans.
- Transfer the beans puree to a bowl, add sliced onions,maggi,deboned fish(if using),crayfish, corned beef and taste for salt.add small warm water to make puree lighter and add vegetable oil.mix thoroughly..
- Wrap your moimoi leaf and add batter one at a time till all puree is exhausted..
- Place in a pot and cook for 45 mins..
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