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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To make lentil soup you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Lentil soup:
- Prepare 100 gms of Masoor and moong dal /lentils -.
- Take 1 of Chopped onion – medium.
- Prepare 4 – 5 of Chopped garlic cloves -.
- Prepare 1 of Chopped green chilli -.
- Take 1 tbsp of Olive oil -.
- Prepare to taste of Salt -.
- Provide 500 ml of Water -.
Instructions to make Lentil soup:
- Heat olive oil in a pan..
- Add onion,garlic and saute for 1 – 2 mins..
- Add masoor and moong lentils /dal and saute for 4 – 5 mins..
- Add water and boil for 9 -10 mins..
- Add salt and mix well..
- Garnish with coriander leaves..
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