Steps to Prepare Homemade Summer Salad

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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To make summer salad you only need 14 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Summer Salad:

1. Use of dressing.
2. Take 4 of cucumbers.
3. You need 2 of tomatoes.
4. Prepare 1 of iceberg.
5. Get 1 packages of halloumi.
6. Prepare 1/2 cup of olive oil.
7. Provide 1 bunch of sesame seeds.
8. Get 1 bunch of dried oregano.
9. Get 2/3 cup of lemon juice.
10. Prepare 2 tsp of dijon mustard.
11. Use 1 bunch of dried basil.
12. Use 1/4 tsp of black pepper.
13. Prepare 1 dash of salt.
14. You need 1/2 tsp of sea salt.

Instructions to make Summer Salad:

1. cut the iceberg, cucumbers, tomatoes.
2. cut the halloumi into 1 inch pieces.
3. in a pan, drizzle olive oil.
4. place the halloumi in the pan.
5. throw in the sea salt.
6. add the sesami seeds over the halloumi.
7. remove halloumi when they turn golden.
8. for the dressing, pour in olive oil, lemons, mustard, pinch of salt, pepper.
9. mix well.
10. pour the dressing over the salad.
11. bon apetit!.

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