Recipe of Speedy Refreshing Summer Greek Pasta Salad

by Ruiyibio

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Before you jump to Refreshing Summer Greek Pasta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to refreshing summer greek pasta salad recipe. You can cook refreshing summer greek pasta salad using 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Refreshing Summer Greek Pasta Salad:

  1. Prepare 2 cups of your favorite pasta (uncooked).
  2. You need 1 1/2 cups of cherry or plum tomatoes (halved).
  3. Provide 1 1/2 cups of cucumber (peeled and cubed).
  4. You need 1/2 cup of red onion (sliced and cut about an inch long).
  5. Use 1/8 cup of feta cheese crumbles.
  6. Prepare 1/8 cup of Greek olives (sliced).
  7. Prepare 1/16 cup of shaved Parmesan.
  8. Get of Dressing:.
  9. You need 1/4 cup of Olive Oil (or other neutral oil).
  10. Prepare 4 tbs of red wine vinegar.
  11. Provide 1 tbs of fresh squeezed lemon juice.
  12. Take 2 tsp of garlic (minced).
  13. Prepare 2 tsp of dried oregano.
  14. Take 1 tsp of honey.
  15. You need 1/2 tsp of kosher salt.
  16. You need 1/2 tsp of fresh cracked black pepper.
  17. You need 1/2 tsp of crushed red pepper.

Instructions to make Refreshing Summer Greek Pasta Salad:

  1. Cook pasta to package directions. Drain and wash with cold water and let cool..
  2. Combine all dressing ingredients and whisk to fully mix..
  3. Add all chopped veggies, cheeses and dressing to cooled pasta and toss. Refrigerate for at least an hour before serving. ENJOY!!.

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