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Before you jump to Instant Tau Foo Fah 🥺 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to instant tau foo fah 🥺 recipe. You can cook instant tau foo fah 🥺 using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Instant Tau Foo Fah 🥺:
- Provide 1 litre of soymilk (any brand).
- Provide 5 g of jelly powder plain.
- Use 1 blocks of palm sugar // brown sugar.
- Get 800 g of drinking water.
- Take 1 of pandan leaves (Pandanus amaryllifolius) as decoration.
Instructions to make Instant Tau Foo Fah 🥺:
- Use medium sized pot to warm up soy milk that has been mix with 5g of agar -agar powder on medium heat. Stir and do watch it as soy milk burns easily and this will give you a burnt taste in your tau foo fah which you do not want. It can also boil over.*Happend to me 😅.
- For the syrup, use 800g of water boiled with 1 block of palm / brown sugar. Stir it till it finally dissolved with high viscosity to make it more delicate. Nyum nyum😋.
- Cool the all the ingredients for about 4-6 hours before it can be served.
- Now, all mix the soymilk puddings with the syrups, there you go instant marvelous Tau Foo Fah, recommend for students and lazy people like me hmm.
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