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Before you jump to KAIRAS/ RAW MANGO SWEET PICKLE recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some modest changes can positively impact daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kairas/ raw mango sweet pickle recipe. You can have kairas/ raw mango sweet pickle using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook KAIRAS/ RAW MANGO SWEET PICKLE:
- Take of raw mango chopped.
- Get of jaggery.
- Use of oil.
- Provide of coarse methi/ fenugreek powder.
- Provide of red chilly powder.
- Take of mustard seeds.
- You need of hing.
- Take of turmeric.
- Get of water.
- You need of salt.
Steps to make KAIRAS/ RAW MANGO SWEET PICKLE:
- Heat a pan. Add oil, when heated add mustard seeds. Let them crackle.
- Add hing, turmeric powder and the chopped raw mango. Cover and cook for 2 minutes..
- Add 1/2 cup of water and let it cook further until mango is soft..
- Add jaggery, red chilly powder, roasted methi powder and salt to taste. Cook this for another 2-3 minutes. Make sure the jaggery is dissolved..
- This is a tangy, delicious side dish that enhances your meals..
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