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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting most of your hydration from them is a awful idea. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. To make egg fried rice you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Egg Fried Rice:
- Prepare 1.5 cup of Rice.
- Prepare 2 tbsp of Oil.
- Use 1 cup of Carrots sliced.
- Prepare 1/2 cup of Cabbage sliced.
- Provide 1/2 cup of Capsicum sliced.
- Provide 1 tbsp of Chopped garlic.
- Provide 1/2 cup of Spring onions.
- Provide 3 of Eggs.
- Take 1 tbsp of Soy sauce.
- You need 1 tbsp of Chilli sauce.
- You need 1 tsp of Black pepper.
- Take 1 tsp of Salt.
Instructions to make Egg Fried Rice:
- Boil the rice in adequate amount of water with salt. When done set aside.
- Add oil in a pan, saute garlic then add beated eggs. Cook until eggs are mushy..
- Add all the vegetables, spices and sauces and cook well..
- Add boiled rice and give a good mix..
- Serve hot with ketchup.
Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.
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