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Before you jump to Mindless Chicken enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mindless chicken enchiladas recipe. You can cook mindless chicken enchiladas using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mindless Chicken enchiladas:
- Get of Flour shells.
- Take of Enchiladas sauces.
- Use of Enchiladas seasoning.
- Take of Salt /pepper seasoning.
- Take of Chicken.
- Provide 2 tbsp of Oil.
- Get of Mexican style cheese you want use 1 to 2 small bags.
- Prepare 1/2 c of water.
- Prepare of Any tomatoes onion peppers garlic additional add ins.
- Get 1 cup of minute ready brown rice* optional I add this as a filler.
- You need of Oven 400°F.
Instructions to make Mindless Chicken enchiladas:
- Either chunk or shred chicken once cooked. I shreeded mine so I boiled n than once cooked I pulled off bone n put into skillet with half cup water n enchilada seasoning, u can make your own or use what ever kind you prefer. Mix seasoning in to chicken n water till dissolved n thicken you can always add peppers onions tomato here if you wish an any additional seasoning here also this was one for my kids so very bland unfortunately did add rice here I do cook it in microwave as directions state.
- Pour just enough oil to help grease pan and add in enough enchilada sauce to cover bottom of pan we want the enchiladas to soak in it prior to baking. Next when your oven is ready this step is optional I microwave my shells for roughly 10 to 15 sec for 4 or 5 of them then sprinkle w cheese and add chicken and fillings roll up and place the open part on the bottom of the pan so it cant open. Add cheese to tops.
- Cover your enchiladas w a little more sauce* not too much you dont want mush! Add cheese Cover for bout 20 to 30 mins or until cheese is bubbling and at your desired doneness *.
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