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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Egg Fried Rice:
- You need of Rice(soaked for 20-30mins).
- Take of Oil.
- Provide of cabbage(shredded).
- Prepare of capsicum chopped.
- Use of carrots chopped.
- Get of Spring onions white and green part separately chopped.
- Get of Chicken Stock.
- Prepare of Soya sauce.
- You need of black pepper crushed.
- Get of Vinegar.
- Use of Water.
Steps to make Egg Fried Rice:
- In a pot add oil,put white part of spring onions and stir fry..
- Now put cabbage,carrot,capsicum,chicken powder,black pepper and soya sauce.Put stock and cook for sometime..
- In a separate bowl boil rice with salt and vinegar..
- Once they are boiled,strain them..
- Now in a fry pan make omlette with 2 beaten eggs(add yellow food colour),cut it into prices and keep aside..
- In the vegetables pot,put the rice,then soya sauce,egg and green part of spring onions.Put for dum for 10-15 mins..
- Once sum is there,mix the rice and serve with sauces..
Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.
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