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Before you jump to Egg Fried Rice 🍚 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting all your hydration from them is a awful idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to egg fried rice 🍚 recipe. You can cook egg fried rice 🍚 using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Egg Fried Rice 🍚:
- Prepare of For Rice.
- Use of oil.
- Provide of rice.
- You need of chicken cube.
- Use of Salt.
- Use of sesame oil.
- Use of For veggies.
- You need of carrots small dice cuts.
- Use of cabbage small dice cut.
- Take of green bell pepper small dice cut.
- Use of spring onion.
- Get of egg.
- You need of oil.
- Get of soy sauce.
- Take of chili sauce.
Steps to make Egg Fried Rice 🍚:
- Boil the rice first, in the water add salt,oil and chicken cube. When it's done turn off the flame and set aside the rice..
- Cut all veggies in small dice..
- Beat the egg first then fry it and crush the egg. Along with egg fry the white part of spring onion. Then after 2 mints except green part of spring onion add all veggies in pan. Add soy and chili sauce then stir it for 2 mints. We will not cook the veggies much because we need the crunchy veggies..
- When its done spread all veggies on rice and green part of spring onion as well mix them and cook on low flame for few minutes. Add 1 tsp sesame oil on rice and veggies and after 2 mints turn off the flame..
This egg fried rice recipe is easy and delicious, perfect for a quick lunch or dinner. Find more recipe inspiration at BBC Good Food. Don't call the Chinese takeaway – make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok. This is THE Fried Rice recipe that will make you wonder why you ever paid for takeout!
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