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Before you jump to Enchilada pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to enchilada pie recipe. You can cook enchilada pie using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Enchilada pie:
- You need 1 can of 10 ounce enchilada sauce.
- Take 1 can of cheddar cheese soup.
- Get 1 can of corn drained and rinse.
- Provide 1 can of black beans drained and rinse.
- Prepare 1 can of refried beans.
- Take 1 packages of taco seasoning.
- Take 1 lb of sausage cooked drained and rinse.
- Take 6 each of burrito size tortillas.
- Prepare 1/2 cup of shredded cheese.
- Prepare 1 can of 10 ounce enchilada sauce..
Steps to make Enchilada pie:
- Cook sausage drain rinse put in bowl add enchilada sauce n taco seasoning stir.
- Preheat oven to 350.
- Open cheese soup n refried beans. corn n beans after corn n beans are rinsed n drain add them to a bowl on side. Place one tortilla on bottom of pan spread some refried beans then cheese soup then add some corn n black beans then meat n enchilada sauce mixture then add another tortilla repeat five times.
- Last tortilla place on top of other shells add shredded cheese n open can of enchilada sauce n pour on top slowly covering shell.
- Bake 30 minutes on 350.
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