Recipe of Any-night-of-the-week enchiladas

by Ruiyibio

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Before you jump to enchiladas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To make enchiladas you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare enchiladas:

  1. Get 2 can of enchilada sauce.
  2. You need 2 lb of hamburger.
  3. Provide 1 can of refried beans.
  4. You need 1 cup of cheese dip.
  5. Take 1 cup of shredded cheese.
  6. Prepare 1/2 cup of salsa.
  7. Provide 2 packages of taco season.
  8. You need 1 packages of lg taco shells.

Instructions to make enchiladas:

  1. perheat oven to 350°.
  2. brown hamburger.
  3. drain hamburger grease.
  4. add cheese dip seasoning salsa n 1 1/2 cans if enchilada sauce simmer for 5 mins.
  5. heat refried beand.
  6. load beans n meat mixture onto taco shells, roll up n place in 13by9 in baking dish poor remaining sauce n meat mixture over n cover with shredded cheese.
  7. bake till cheese is melted.

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