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Before you jump to Broccoli Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to broccoli soup (keto/low carb) recipe. To cook broccoli soup (keto/low carb) you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Soup (Keto/Low Carb):
- Take of Salted Butter.
- Prepare of whipping cream.
- Take of cream cheese.
- You need of marble cheese.
- You need of water.
- Get of chicken bullion cube.
- Use of steamed broccoli (1 stock).
- Provide of almond flour.
- Provide of nutmeg.
- Get of black pepper.
Instructions to make Broccoli Soup (Keto/Low Carb):
- Steam broccoli, put to side..
- Combine butter, whipping cream, cream cheese, marble cheese, once melted add remaining ingredients including broccoli..
- Use blender to blend. add salt as required to taste..
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