Recipe of Speedy Greek Spice Grilled Chicken Thighs

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Before you jump to Greek Spice Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to greek spice grilled chicken thighs recipe. You can cook greek spice grilled chicken thighs using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Greek Spice Grilled Chicken Thighs:

  1. Provide of marinade.
  2. Prepare 8 of boneless, skinless chicken thighs.
  3. Take 1/4 cup of vegetable oil.
  4. Take 4 clove of of garlic, smashed.
  5. Prepare 1 tsp of salt.
  6. Provide 2 tsp of Greek spice blend.

Steps to make Greek Spice Grilled Chicken Thighs:

  1. In a large container place all ingredients and cover tightly. Marinate in refrigerator for at least 90 minutes..
  2. You may marinate for several hours! Once marination time is complete, place chicken on hot grill. Grill one side for 4-5 minutes. Flip. Cook another 4-5 minutes or until cooked through..
  3. Do not use marinade as a sauce, discard after use..
  4. Serve grilled thighs with your favorite summertime side dishes..
  5. Recipe by taylor68too.
  6. You may get the spice blend at penzeys.com..

I had meant to put the jalapeno in the sauce but forgot to do so and the sauce was just as yummy! I also always substitute honey for sugar and it works great. My family loved this recipe, even my fussy anti-spice eater. This spice rub is perfect on grilled chicken thighs, breasts and legs. This unique chicken rub recipe makes the best dry rub.

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