Easiest Way to Prepare Speedy Hummus chicken

by Ruiyibio

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Before you jump to Hummus chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to hummus chicken recipe. You can have hummus chicken using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Hummus chicken:

  1. Take 2 of chicken breasts.
  2. Prepare 1 of hummus.
  3. Provide 1 of zucchini, chopped.
  4. You need 1 of small onion, chopped.
  5. Prepare 1 of salt.
  6. Use 1 of pepper.
  7. You need 1 of paprika.
  8. Take 1 of lemon juice.
  9. Get 1 of olive oil, extra virgin.

Instructions to make Hummus chicken:

  1. Preheat oven to 375.
  2. Place chopped onion and zucchini in bottom of lightly oiled baking dish.
  3. Place chicken on top of onion and zucchini. Season with salt, pepper, paprika, and lemon juice..
  4. Coat chicken with hummus.
  5. Bake for 35-45 min or until chicken is thoroughly cooked.

Breads: Pita, naan, or tortilla wraps. Spreads: Hummus, tzatziki, mayonnaise, sour cream, or guacamole. Healthy & hearty grilled chicken shawarma hummus bowls!!! A generous dollop of hummus gets served with quinoa, a light red cabbage slaw, feta, & grilled chicken shawarma. Great combination of Mediterranean flavors: marinated chicken breast with zesty lemon combined with creamy hummus, tangy yogurt and crisp fresh cucumbers and tomatoes.

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