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Before you jump to Cajun style lima beans and dirty rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cajun style lima beans and dirty rice recipe. To cook cajun style lima beans and dirty rice you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Cajun style lima beans and dirty rice:
- Take of Pork bacon cheek , finely diced ,.
- Take of Onion , finely diced ,.
- You need of Green bell pepper , finely diced ,.
- Prepare of Celery , finely diced ,.
- Provide of lima beans Frozen green ,.
- Take of White rice ,.
- Provide of Water ,.
- Use of Cajun (or creole) seasoning , or to taste.
- Get of garlic Granulated ,.
- You need of black pepper Ground ,.
- Take of Dry Italian herbs ,.
- Prepare of cumin Ground ,.
- Use of green onion Chopped , for garnish.
Instructions to make Cajun style lima beans and dirty rice:
- Heat a medium saute pan and render the bacon slowly until crisp..
- Add the onion, bell pepper, cover and sweat, then cook uncovered until translucent..
- Add herbs and spices and saute briefly to release the oil-soluble flavors..
- Add water and bring to boiling point..
- Add lima beans and return to boil. Add rice and again return to boil..
- Reduce to simmer, cover, and cook for 15 minutes..
- Check for doneness and serve,.
Traditionally Cajun dirty rice does contain some meat, usually chopped chicken livers or giblets. Like this Dirty Rice and Beans Soup recipe? It's easy to keep up with the latest home style cooking & baking ideas from Rock Recipes. Dirty Rice with Beans & Andouille Sausage GloriaKersh. Southern Style Dirty Rice Dani's Recipe Creations. Mardi Gras Dirty Rice with Red Beans Kitchen Simmer.
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