How to Make Any-night-of-the-week Fruit Salad with Drizzled Dressing

by Ruiyibio

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Before you jump to Fruit Salad with Drizzled Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fruit salad with drizzled dressing recipe. To cook fruit salad with drizzled dressing you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Fruit Salad with Drizzled Dressing:

  1. Provide of Fruits for salad:.
  2. Provide of kiwi.
  3. Take of pineapple.
  4. Take of dragon fruit.
  5. Take of orange.
  6. Take of strawberries.
  7. Take of fresh dates.
  8. Take of For Dressing:.
  9. You need of lime juice.
  10. You need of salt.
  11. Get of black pepper powder.
  12. You need of chat masala.

Instructions to make Fruit Salad with Drizzled Dressing:

  1. Chop fruits in a bowl..
  2. Dressing: mix all ingredients together in a mixing bowl..
  3. Pour this dressing over fruits, toss them well and serve..
  4. Note: That we can also use fruits like apple,banana(if freshly consumed) also strawberries and blueberries according to the taste we like. Honey and mint can also be put in dressing to enhance the benefits..

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