Recipe of Speedy Strawberry smoothie with chia seeds

by Ruiyibio

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Before you jump to Strawberry smoothie with chia seeds recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

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A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all do, without difficulty. A lot of it truly is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to strawberry smoothie with chia seeds recipe. To make strawberry smoothie with chia seeds you need 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Strawberry smoothie with chia seeds:

  1. Take 250 grams of strawberries.
  2. Provide 150-200 milliliters of milk.
  3. Get 1 spoon of chia seeds.
  4. Prepare 4 of little cubes of ice.
  5. Provide 2 spoons of honey (sugar, sweetener).

Instructions to make Strawberry smoothie with chia seeds:

  1. Mix strawberries and milk in a dish. Add ice, honey or sugar and chias..
  2. You can also add some nuts, grated coconut, cinnamon or vanilla extract and everything you like. To decorate it whit some leaves of mint. And then? Enjoy your meal!.

Chia seeds make smoothies healthier Chia seeds make smoothies healthier, and help keep you full longer. Tips on how to add chia to any smoothie. I can list all the ingredients on one hand: blueberries, strawberries, chia seeds, almond milk, and. This is The Organic Kitchen Strawberry Smoothie Bowl with Chia. Pretty, isn't it? (This post contains affiliate links.

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