Steps to Make Quick Sauteed Spinach and Yams

Steps to Make Quick Sauteed Spinach and Yams

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Sauteed Spinach and Yams

Before you jump to Sauteed Spinach and Yams recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Keep reading for some ways to go green and save energy, largely in the kitchen.

Why don’t we begin with something quite simple, changing the particular light bulbs. Do this for the whole house, not merely the kitchen. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than simply replacing the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house at the same time. Make a habit of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is pretty easy to live green, all things considered. Mostly, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to sauteed spinach and yams recipe. To cook sauteed spinach and yams you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sauteed Spinach and Yams:

  1. You need 2 tbsp of Flavor infused olive oil (I used Tuscan Herb).
  2. Prepare 1 large of Yam, cut into cubes.
  3. Get 1 of marsala wine or whatever wine is sitting on the counter next to your stove.
  4. You need 2 tbsp of Butter or margarine.
  5. Provide 3 oz of Fresh spinach (about a handful or 2).
  6. Provide 1 of Flavor infused Balsamic vinegar (I used blackberry ginger).
  7. Get 1 pinch of sea salt (I used black truffle sea salt).

Steps to make Sauteed Spinach and Yams:

  1. Heat a large pan and drizzle with olive oil. Add the cubed yams..
  2. Add some wine to the pan. Stir to coat the yams..
  3. Keep cooking the yams, they seem to take a little bit to soften. Add 1 tbsp butter/margarine and stir to coat yams..
  4. The yams still need to soften so repeat step 4..
  5. Perhaps, with all that wine on your counter, you might as well have a glass while the yams get soft..
  6. Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts..
  7. Serve and enjoy!.

All Reviews for Sauteed Spinach and Mushrooms. Sauteed Spinach and Mushrooms. this link is to an external site that may or may not meet accessibility guidelines. Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. My friend Alex was getting ready to go on vacation in a few days and was in a panic because she had a fridge full of food she didn't know what to do with. Add the spinach and cook until the spinach is wilted.

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