Simple Way to Prepare Favorite Strawberry and Banana smoothie 😍

by Ruiyibio

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Before you jump to Strawberry and Banana smoothie 😍 recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Eating healthy foods can make all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. In the case of almonds, however, they wont allow you to really miss a nap. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted by just eating almonds.

A large selection of easy health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to strawberry and banana smoothie 😍 recipe. To make strawberry and banana smoothie 😍 you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Strawberry and Banana smoothie 😍:

  1. Provide 1 cup of Strawberries 🍓.
  2. Prepare 1 of Banana 🍌.
  3. Use 2 Tbsp of yogurt 🍦.
  4. You need 2 Tbsp of honey 🍯.
  5. You need 1/2 Cup of Milk 🥛.

Instructions to make Strawberry and Banana smoothie 😍:

  1. In blender add strawberries, banana, yogurt….
  2. Milk and honey…
  3. And blend it until well combined.. serve chilled and enjoy your smoothie 🥰.

It's lightly sweet, a little creamy, and totally satisfying. This strawberry banana smoothie makes a great healthy snack or breakfast. With only four ingredients, it is super simple. It is one of my go-to smoothies. Smoothies are a great way to get in more fruits and veggies!

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