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Step-by-Step Guide to Make Award-winning GARLIC SCHEZWAN RICEđź’•

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Before you jump to GARLIC SCHEZWAN RICEđź’• recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to garlic schezwan riceđź’• recipe. To make garlic schezwan riceđź’• you only need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook GARLIC SCHEZWAN RICEđź’•:

  1. Take 2 cups of soaked rice.
  2. Provide 1 cup of green peas.
  3. Take 1 cup of sliced onion.
  4. Get 1 cup of thinly sliced carrots.
  5. Use 1 cup of cauliflower florets.
  6. You need 1 cup of green beans.
  7. Prepare Half of cup garlic cloves.
  8. Use Half of cup sliced ginger.
  9. Take 2 of tomatoes sliced.
  10. Use 1 cup of soaked nutri.
  11. Use 1 cup of mushrooms.
  12. You need 2 tbsp of salt.
  13. Take 1 tbsp of red chilli powder.
  14. Use 1 packet of fried rice masala.
  15. Take 1 tbsp of garam masala.
  16. Provide 1 tsp of black pepper.
  17. Get 2 tbsp of lemon juice.
  18. Get 1 tbsp of cumin and mustard seeds.

Steps to make GARLIC SCHEZWAN RICEđź’•:

  1. First soak the rice for 30 minutes after rinsing in a pan roast garlic,ginger,cumin and mustard seeds..
  2. After making them golden add all the spices cook at low flame for 2 minutes add lemon juice add sliced onion with all other vegetables.if any vegetable not available then its fine.just garlic is most important.
  3. Now after saute them at medium flame to just softened the vegetables.after cooking 8 to 10 minutes add rice.remember add double water than rice.just little less bcuz vegetables also have some add one and half cup water with two cups rice..
  4. Steam it at low flame until holes are appeared.just turn off the gas after holes appear and keep the rice at steam for 5 to 6 minutes.serve yumm garlic rice and keep immunity strong..

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