Simple Way to Make Favorite Strawberry & Banana smoothie

by Ruiyibio

Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Strawberry & Banana smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.

You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to strawberry & banana smoothie recipe. You can have strawberry & banana smoothie using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry & Banana smoothie:

  1. Take of ripe bananas.
  2. Provide of chopped strawberries.
  3. Prepare of strawberry syrup.
  4. Provide of chilled / room temperature milk.
  5. You need of as per taste Sugar.

Instructions to make Strawberry & Banana smoothie:

  1. In a grinder put 2 ripe bananas, chopped strawberry, and strawberries syrup. Grind it for few minutes..
  2. Add milk and again whipped it on whipping mode..
  3. Pour into a glass..and serve chilled. Very refreshing and energetic drink taste is yummy..

Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.

If you find this Strawberry & Banana smoothie recipe useful please share it to your close friends or family, thank you and good luck.

You may also like

Leave a Comment