Recipe of Homemade Keto Yoghurt and Blueberries Pancakes

by Ruiyibio

Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Keto Yoghurt and Blueberries Pancakes recipe here. We also have wide variety of recipes to try.

Before you jump to Keto Yoghurt and Blueberries Pancakes recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good place to start saving energy by going a lot more green.

Maybe the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Possibly the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can raise the amount of money you save.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. It is pretty uncomplicated to live green, after all. A lot of it truly is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to keto yoghurt and blueberries pancakes recipe. You can cook keto yoghurt and blueberries pancakes using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Yoghurt and Blueberries Pancakes:

  1. Take 4 of eggs.
  2. Provide 2 tbsp of coconut oil.
  3. Provide 150 ml of double cream.
  4. Take 250 gr of full fat Greek yogurt.
  5. Provide 2 tbsp of erythritol.
  6. Prepare 150 gr of cream cheese.
  7. Provide 50 gr of coconut flour.
  8. Take 1/4 tbsp of baking powder.
  9. Get 1/4 tbsp of xanthan gum.
  10. Prepare 150 gr of fresh blueberries.
  11. Prepare of Vanilla extract.

Steps to make Keto Yoghurt and Blueberries Pancakes:

  1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy..
  2. Add in all the dry ingredients and mix well again..
  3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined..
  4. Add 1 tbsp melted coconut oil and the blueberries and mix well..
  5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan..
  6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute..
  7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!.

My entire family loves these keto Greek yogurt pancakes. I make them often for our weekend brunch. One of our cherished weekend traditions is me. Drizzle frosting on top of the pancakes. This Keto Blueberry Yogurt Bars recipe is the perfect sweet treat for summer days.

If you find this Keto Yoghurt and Blueberries Pancakes recipe helpful please share it to your good friends or family, thank you and good luck.

You may also like

Leave a Comment