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Before you jump to Corn Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to corn fried rice recipe. You can cook corn fried rice using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Corn Fried Rice:
- Provide 1 pc of corn.
- Use 7 pcs of French beans.
- You need of Left over cooked chicken.
- Prepare 3 pcs of shallot, minced.
- Get 3 of pcsFish ball.
- Prepare 2 pcs of egg.
- Prepare of Left over rice.
- You need 4 of fresh mushroom.
Steps to make Corn Fried Rice:
- Beat egg and scrambled it. Set aside. Saute shallot then add all vegetables ingredients. Cook well..
- When done add the rice and mix well cook and season it..
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