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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your home should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to enchiladas recipe. To make enchiladas you only need 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Enchiladas:
- Take 3 pounds of burger.
- Take 1 jar of pace hot picante sauce.
- Get 1 of jalapeño chopped.
- Prepare 1 of onion chopped.
- Prepare of I small can sliced olives black.
- Get to taste of Chilling powder.
- Provide to taste of Salt.
- Prepare to taste of Pepper.
- Provide Pinch of red pepper flakes.
- You need Pinch of ground red pepper.
- Provide to taste of Hot sauce of choice.
- Use 4 tablespoons of Butter.
- You need 1/4 cup of Masa flour.
- Prepare 3 cups of V8 juice.
- You need 1 can of whole tomatoes.
- Provide of Shredded cheese of choice.
- Take of Corn tortillas.
- Take of 3 cloves garlic chopped.
- Take of Pinto beans.
Steps to make Enchiladas:
- Combine the burger onion and 3 cloves of garlic black olives cook till browned. Reserve a quarter of the meat..
- Add the rest of ingredients minus the cheese and tortillas. Bring to a boil turn down to low cover and cook 2 hours. Melt butter with masa flour. Add some of chili to flour mixture then add back into the chili let cook till it thickens.
- ASteam the tortillas add little meat and cheese and roll each one. Place in a baking dish. Top with chili and cheese. Bake at 350 for 30 minutes or till heated through and cheese is melted..
Just lightly fry corn tortillas, roll them up with Jack or cheddar cheese, cover with a tomato and green chile sauce, more cheese, and bake. When the enchiladas are completely cooled, scoop the enchiladas into a freezer-safe or an aluminum foil container. Cover the container with plastic wrap and aluminum foil. To freeze individual enchiladas, freeze the sauce on the side and wrap each enchilada tightly in plastic wrap before wrapping them in aluminum foil. Pour in the red sauce, chicken broth, cilantro, salt and pepper.
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