Simple healthy protein pancakes. Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. These protein pancakes are so stupid easy and simple, you are going to be making them every week as part of your meal prep. If you have time to sit down and eat a stack of pancakes for breakfast, you should definitely give these a try.
Save the other half of your banana! Heat a pan over medium heat and spray with oil. The trick to making the perfect protein pancakes is to have the right ingredients, especially protein powder.
Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, simple healthy protein pancakes. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. These protein pancakes are so stupid easy and simple, you are going to be making them every week as part of your meal prep. If you have time to sit down and eat a stack of pancakes for breakfast, you should definitely give these a try.
Simple healthy protein pancakes is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Simple healthy protein pancakes is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Simple healthy protein pancakes:
- Take 1 of scoop whey protein vanilla.
- Get 2 of egg whites.
- Prepare 2 tbsp of cottage cheese low fat.
- Take 1/2 cup of oats.
- Make ready 50 ml of milk.
- Make ready 1/4 cup of berries.
As long as your protein powder tastes good and can mix with the liquid ingredients, you really can't go wrong. It makes the texture more true to regular pancakes and they just generally taste a bit better to me. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! Run everything through the blender on medium low speed until very well.
Instructions to make Simple healthy protein pancakes:
- mix all ingredients together in a blender (except berries).
- heat up a pan with a tiny bit of butter..
- put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick)..
- add a bit of butter on the pan for each pancake.
- for additional flavor use berries or honey. enjoy!.
- will add correct nutritional facts later.
To prepare the pancakes, mash the banana well with a couple of forks. Add the eggs, baking powder, and protein powder (if using) and whisk until well combined. I originally shared this protein powder pancakes recipe as a bun option for my breakfast burgers. So, if you're looking for a creative way to serve your pancakes, go check that out next! And in case you're wondering, you can definitely use this recipe for waffles.
So that’s going to wrap it up with this exceptional food simple healthy protein pancakes recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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