Easiest Way to Prepare Any-night-of-the-week catfish stew

by Ruiyibio

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Before you jump to catfish stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to catfish stew recipe. You can cook catfish stew using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make catfish stew:

  1. Take of water.
  2. You need of potatoes.
  3. Take of onion.
  4. Get of garlic clove chpd.
  5. Use of cabbage.
  6. Take of tomatoes.
  7. Use of salt n pepper.
  8. Prepare of catfish fillets cut up.

Steps to make catfish stew:

  1. combine water potatoes onion garlic in large pot.
  2. cook on high 15 mins then lower heat.
  3. add cabbage tomatoes salt n pepper.
  4. cook 10 min.
  5. add catfish cook 15 mins.
  6. remove from heat serve over rice..

In a large pot, heat the oil over moderate heat. This fish stew is easy to make in the slow cooker. Serve this fish stew with biscuits or crackers and a tossed salad for a delicious family meal. Most catfish stew recipes call for cooks to add the fish at the end, so it doesn't overcook. Moss adds some pieces earlier in the process, and lets them melt into the simmering stew. "That way you get those big pieces, but also fish flavor in each bite," he says.

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