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Before you jump to Pumpkin Suji Rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pumpkin suji rolls recipe. You can have pumpkin suji rolls using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin Suji Rolls:
- Get of grated pumpkin.
- Provide of semolina.
- Use of Salt.
- You need of tap fenugreek seeds powder.
- Provide of Ginger garlic green chilli paste.
- Take of red chilli powder.
- Take of hing /asafoetida.
Instructions to make Pumpkin Suji Rolls:
- In a pan heat a teaspoon oil put hing fenugreek powder ginger garlic paste and stir. Now add grated pumpkin salt and dry spices and stir fry. Add little water and let it simmer for 2 minutes. Off the flame..
- Add semolina and mix sprinkle a spoon of water if needed and cover for 10 minutes..
- Open and knead like soft dough. Divide in equal portions and give shape..
- Deep fry the rolls in hot oil on medium flame until golden brown..
- Serve with dip of your choice. Goes well with mustard sauce or tomato ketchup..
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