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Before you jump to Blackened Catfish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to blackened catfish recipe. You can have blackened catfish using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Blackened Catfish:
- Prepare of fish fillets.
- Provide of vegetable oil.
- You need of salt.
- You need of paprika.
- Use of Onion powder.
- You need of garlic powder.
- Get of cayenne pepper.
- Use of oregano.
- Provide of thyme.
- Use of celery salt.
- Prepare of black pepper.
- Take of Lemon pepper.
Steps to make Blackened Catfish:
- Combine all of the dry ingredients into a small bowl and set aside.
- Preheat frying pan to a medium high heat..
- Place the 2 tablespoons of oil into hot frying pan.
- Dredge the fish in the spice mixture and place in frying pan. Cook for approximately 2 minutes per side.
Now when we say blackened, we don't actually mean black. That would mean your catfish is charred, and not necessarily in a good way. Rather, when hot fat meets dry spices, they burn slightly. Download Blackened catfish stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Blackened catfish is probably one of the simplest Cajun recipes, but the technique is the secret to success.
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