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Before you jump to Blackberry Mojito recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of small changes can positively impact daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to blackberry mojito recipe. You can have blackberry mojito using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Blackberry Mojito:
- Take 2 ounces of white rum.
- Prepare 2 ounces of club soda.
- Provide 1/2 ounce of lime juice.
- Provide 6-7 of mint leaves.
- Provide 3 of blackberries.
- Take 3/4 ounce of simple syrup.
- Prepare of Ice.
Instructions to make Blackberry Mojito:
- In a Boston shaker, muddle limes, blackberries, mint, simple syrup until pulverized. Add rum and ice and shake for 10 seconds.
- In another glass of ice, strain or no strain the contents into the glass. Garnish with more blackberries and mint.
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