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Before you jump to Poached Egg Breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. One nutritious alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to poached egg breakfast recipe. You can cook poached egg breakfast using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Poached Egg Breakfast:
- Prepare 1 of bread or 1 puff pastry.
- Prepare 1 of eggs.
- Get 1 of tomato.
- You need 1 dash of salt.
- You need of spicy butter.
- Use 1 tbsp of butter.
- Take 1/2 tsp of sweet paprika pepper.
Instructions to make Poached Egg Breakfast:
- On a non stick pan 1tbsp of butter til it melted then add 1/4 sweet paprika pepper and mix well then off heat.
- Bring a pan of water to a boil then off heat and add egg then.cover with lid for 3 to 4 minute till egg white are set but egg yolk are runny.
- Toast bread with butter and layer thinly sliced tomato and season with salt.
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