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How to Make Speedy Overnight oats


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Before you jump to Overnight oats recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going much more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably easy to live green, of course. It’s concerning being practical, usually.

We hope you got benefit from reading it, now let’s go back to overnight oats recipe. To cook overnight oats you only need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Overnight oats:

  1. Get of oats.
  2. You need of chia seeds.
  3. Provide of green apple chopped.
  4. Get of and half cup milk.
  5. Get of honey or sugar.
  6. Get of cinnamon powder.
  7. You need of vanilla extract.
  8. You need of strawberries.
  9. Get of banana sliced.
  10. Provide of orange slices.
  11. Use of almonds.
  12. Provide of black seeds.

Steps to make Overnight oats:

  1. Heat milk and bring to boil,bring closer your ingredients, chop your apples and keep aside.
  2. Add 2 tbsp of chia seeds unto 1 cup of of milk..
  3. In a bowl add oats,cinnamon powder,chopped apple and pour the remaining milk..
  4. Add in 2 tbsp of honey or sugar, i added honey just to make it more healthier..
  5. Mix everything together, cover and put in the fridge, allow it to stay overnight so that the oat and chia seeds absorb the moisture from the milk as well and flavour from cinnamon and apples..
  6. Transfer into serving bowl in the morning..
  7. Arrange strawberries,orange slices,almonds and sliced banana. Sprinkle black seeds on the banana and serve your delicious overnight oat with lots of natural flavor and high nutritional value from Omega 3 in our chia seed..

Overnight oats are the best healthy make-ahead breakfast! Looking for a delicious basic overnight oats recipe that you can take and make your own? Here's our classic overnight oatmeal recipe that can be flavored and altered as desired. This chocolate overnight oat recipe is made with dark cocoa powder, oat milk (but you can use any A classic recipe: peanut butter overnight oats! If you love peanut butter, you are not going to be able.

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