Recipe of Any-night-of-the-week Avocado ๐Ÿฅ‘ + Poached Egg ๐Ÿฅš Sourdough Toast

by Ruiyibio

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Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. However, you will not need a nap after eating and enjoying almonds. Rather they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often provide a general increased sense of well-being.

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We hope you got insight from reading it, now let’s go back to avocado ๐Ÿฅ‘ + poached egg ๐Ÿฅš sourdough toast recipe. To make avocado ๐Ÿฅ‘ + poached egg ๐Ÿฅš sourdough toast you need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Avocado ๐Ÿฅ‘ + Poached Egg ๐Ÿฅš Sourdough Toast:

  1. Get 1 piece of Sourdough Bread (Toasted).
  2. Get 1/2 of Avocado (Smashed).
  3. Use 1 of Large Egg (poached).
  4. You need of Balsamic Glaze to drizzle (optional).

Steps to make Avocado ๐Ÿฅ‘ + Poached Egg ๐Ÿฅš Sourdough Toast:

  1. Toast bread depending on how you like it..
  2. Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon..
  3. Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!.

These take poached eggs to a new level ๐Ÿ™‚ Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit. Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast.

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