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Before you jump to Avocado 🥑 + Poached Egg 🥚 Sourdough Toast recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
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Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. However, you will not need a nap after eating and enjoying almonds. Rather they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often provide a general increased sense of well-being.
A large variety of easy health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to avocado 🥑 + poached egg 🥚 sourdough toast recipe. To make avocado 🥑 + poached egg 🥚 sourdough toast you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
- Get 1 piece of Sourdough Bread (Toasted).
- Get 1/2 of Avocado (Smashed).
- Use 1 of Large Egg (poached).
- You need of Balsamic Glaze to drizzle (optional).
Steps to make Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
- Toast bread depending on how you like it..
- Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon..
- Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!.
These take poached eggs to a new level 🙂 Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit. Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast.
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