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Before you jump to Lentils and Spicy Sausages recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to lentils and spicy sausages recipe. You can cook lentils and spicy sausages using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Lentils and Spicy Sausages:
- You need 1 of yellow onion, diced.
- Get 2 of carrots, small diced.
- You need 1 stalk of celery, small diced.
- You need 2 tsp of minced garlic.
- You need 2 tbsp of olive oil.
- Use 1.5 cups of dry green lentils.
- Get 1 quart of chicken stock.
- Take 1.5 tsp of fresh minced rosemary.
- Take 1 tsp of dried thyme.
- You need 1 of bay leaf.
- Prepare 1 tsp of Dijon mustard.
- Get splash of red wine vinegar.
- Prepare 1/2 tsp of smoked paprika.
- You need 1/2 tsp of salt.
- You need 1 lb of hot Italian sausage, about 4 large links (or 1 large Andouille, that's what I used).
Steps to make Lentils and Spicy Sausages:
- Heat the oil over medium heat in a large heavybottomed pot or dutch oven. When hot, add the onion, carrot and celery. Saute for fiveminutes, stirring frequently, then add the garlic and continue sautéing for another two minutes..
- Add the fresh rosemary, dried thyme, bay leaf, smoked paprika and lentils. Mix well then pour in the stock. Bring to a boil, then reduce the heat and simmer for about 25 – 30 minutes until lentils have absorbed most of the liquid. Stir in the Dijon mustard and red wine vinegar and continue simmering until all the liquid has been absorbed..
- Meanwhile, preheat the oven to 425 degrees. Place sausages on a baking sheet and lightly mist with cooking spray. Place in the oven and roast for 15 – 20 minutes, flipping midway through. You want the sausages to be crispy and golden.
- When the sausages are finished roasting, place in the pot with the lentils and serve together. Season lentils with additional salt to taste..
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