Steps to Make Quick Noom Friendly Instant Pot Chickpea Barley Soup

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We hope you got benefit from reading it, now let’s go back to noom friendly instant pot chickpea barley soup recipe. To cook noom friendly instant pot chickpea barley soup you only need 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Noom Friendly Instant Pot Chickpea Barley Soup:

  1. Get 2 cans (32 oz) of chickpeas drained and rinsed.
  2. Prepare 1 1/2 cups of barley.
  3. You need 1 of onion diced.
  4. Provide 1 lb of frozen chopped spinach.
  5. Use 1 can (28 oz) of diced tomatoes.
  6. Use 2 tbsp of minced garlic.
  7. Get 2 tbsp of rosemary.
  8. Get 1 tbsp of pepper.
  9. Get 1 tsp of salt.
  10. Provide 4 cups of hot water.

Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:

  1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
  2. Cook for 30 minutes on soup mode. Let cool naturally..

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