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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to slow cooker red beans and rice recipe. To cook slow cooker red beans and rice you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Slow cooker red beans and rice:
- Get 1 of yellow onion, diced.
- Take 1-2 tbs of minced garlic.
- Take 2 of ribs of celery, diced.
- Prepare 1 of green bell pepper, diced.
- Take 2 cans of kidney beans, drained.
- You need 12-16 oz of andouille sausage, sliced into coins.
- Take 1/2 cup of broth.
- Provide of Seasonings: paprika, cajun, Italian, old bay, salt&pepper.
- Use of Cooked rice.
Instructions to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours..
- Serve over rice..
- The sausage I used..
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