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Before you jump to Simple & Delicious Potato Quiche recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to simple & delicious potato quiche recipe. You can cook simple & delicious potato quiche using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Simple & Delicious Potato Quiche:
- Use of Potatoes (May Queen).
- Take of Japanese leek.
- Provide of cm Bacon block.
- Prepare of Egg.
- Provide of Heavy cream.
- You need of Milk.
- Get of Salt and pepper.
- Take of Grated cheese.
- Provide of Dried parsley.
Instructions to make Simple & Delicious Potato Quiche:
- Break the eggs into a bowl and beat them well. Mix in the milk and cream (don't whisk, however) and preheat the oven to 180℃..
- Slice the potatoes in half horizontally and boil them in the microwave. Then peel them and chop them into 1 cm thick chunks. Diagonally slice the Japanese leek and thinly slice the bacon..
- Add some oil to a frying pan and stir-fry the bacon. Add in the potatoes and leek and give the mixture a rough stir-fry before seasoning with salt and pepper..
- Grease a tart dish with butter, transfer in the sautéed items from Step 3 and even out the surface..
- Pour the sauce from Step 1 over the top of the meat and vegetables and sprinkle some cheese over the top as well. Bake in the oven for 30-40 minutes..
- When it's baked, garnish with some parsley to finish..
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