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Before you jump to Strawberry & Banana Cream Puffs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Make sure that what you already have is nutritious. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to strawberry & banana cream puffs recipe. You can cook strawberry & banana cream puffs using 21 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Strawberry & Banana Cream Puffs:
- Get of Puff Pastry Batter:.
- Take of Butter.
- Take of Water and 1 Egg.
- Provide of Cake Flour (Sifted).
- Provide of Other:.
- Prepare of Strawberries.
- Prepare of Banana.
- You need of Heavy cream.
- Provide of plus, Sugar.
- Prepare of Powdered Sugar.
- Get of Custard:.
- Get of Cake flour.
- Get of Cornstarch.
- Prepare of Milk.
- You need of Egg yolk.
- Provide of Cookie Dough:.
- You need of Butter.
- Get of Sugar.
- Prepare of Egg.
- Prepare of Almond Powder.
- You need of Cake flour.
Instructions to make Strawberry & Banana Cream Puffs:
- Make the custard. Mix together the flour, cornstarch, and sugar with a whisk. Mix 25 g of milk, egg yolk, and then the remaining 75 g of milk..
- Microwave at 600W for 1 minute, stir, then microwave for another 50~60 seconds. Stir, mix in the vanilla extract, tightly wrap with cling wrap, and let cool..
- Make the cookie dough: Mix sugar into the butter. Add 1 whole egg and mix together. Mix in the almond powder. Add the flour in 3 batches and mix together each time..
- Make the puff pastry: Sift the flour. Beat the egg..
- Add butter and water to a pot on low heat and melt the butter. When the liquid begins to slightly bubble, add the flour, turn off the heat, and stir for 1 minute..
- Turn the heat to low and knead it together for about 1.5 minutes with a large spoon, then turn off the heat. Preheat the oven to 200ºC..
- Add the egg a little bit at a time and mix with each addition. Add the egg until the batter becomes thick and stays on the spoon for an instant before slo~wly falling off..
- Spoon the batter onto the baking sheet and thinly layer the cookie dough batter on top of 3 of the batter for the normal puffs. (In the picture, the cookie ones are the 2 in the front and 1 in the back center).
- Spray lightly with water, and bake for 17 minutes at 200ºC and then 10 minutes at 180ºC..
- Whip sugar and heavy cream together. Cut the strawberries in half. Slice the banana and sprinkle lemon juice..
- When the puff pastries have cooled, cut off the tops and place the custard, bananas, and strawberries on the bottom half. Spread the cream on the top half..
- Push the top and bottom halves back together and if you want, dust with powdered sugar..
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