Recipe of Award-winning Stir-fried Mince & Green Beans in Chili Garlic Oil

by Ruiyibio

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Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

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We hope you got insight from reading it, now let’s go back to stir-fried mince & green beans in chili garlic oil recipe. You can have stir-fried mince & green beans in chili garlic oil using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Stir-fried Mince & Green Beans in Chili Garlic Oil:

  1. Get of Kilo Pork Mince.
  2. Prepare of Beans, ends removed, bite-size cut.
  3. Prepare of small red onion, chopped.
  4. Provide of garlic, chopped.
  5. Get of chilli garlic oil or sauce.
  6. You need of cooking oil.
  7. Provide of butter.
  8. Provide of moringa leaves (optional) or substitute spinach.
  9. You need of Knorr or Maggi seasoning or any soy seasoning.
  10. Prepare of Salt.
  11. Use of Pepper.

Instructions to make Stir-fried Mince & Green Beans in Chili Garlic Oil:

  1. Sauté in cooking oil the garlic and onions..
  2. Add the pork mince. Season with 2 pinches of salt and sprinkle pepper to taste. Sauté until colour changes. Add few drops of Knorr..
  3. Add the blanched (already half cooked) beans. Add the butter. Continue stir fying..
  4. Add the moringa leaves and the chilli garlic oil or sauce. Adjust according to how hot u want it. Mix and saute in well until beans are cooked. Serve and enjoy..

Too often, I get comments from friends: "You always eat good (restaurant) food!". Not that I'm complaining, but sometimes all I wanna do is to stay in the comfort of my house and have a simple. This is hot, hot, hot but you can leave out some of the chillis if you want to. Waitrose now do Thai basil, though the recipe should really be made with holy basil. Turkey mince is economical and low fat.

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