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Before you jump to Hot charred cherry tomatoes with cold yoghurt and poached egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
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We hope you got benefit from reading it, now let’s go back to hot charred cherry tomatoes with cold yoghurt and poached egg recipe. To make hot charred cherry tomatoes with cold yoghurt and poached egg you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Hot charred cherry tomatoes with cold yoghurt and poached egg:
- Take of cherry tomatoes.
- Provide of olive oil.
- Get of cumin seeds.
- Take of light brown sugar.
- Get of garlic cloves.
- You need of thyme sprigs.
- You need of fresh oregano.
- Prepare of lemob.
- Prepare of extra thick Greek style yoghurt.
- Prepare of Salt and pepper.
Steps to make Hot charred cherry tomatoes with cold yoghurt and poached egg:
- Place the tomatoes in a mixing bowl with the olive oil, cumin seeds, sugar, garlic, thyme, oregano, lemon zest, salt and pepper. Mix to combine and transfer to a roasting dish. Roast for 20 minutes until the tomatoes start to blister.
- While the tomatoes are roasting, combine the yoghurt with some of the lemon zest and salt. Return this mixture to the fridge to keep cold.
- Once the tomatoes are cooked. Spoon the yoghurt mixture on to a plate, top with tomatoes and some of the roasting juices and finish with a poached egg and some of the chilli flakes..
So – I char the tomatoes first, then add oil The tomato sweetens when cooked this way, and the garlic is lovely with the egg. We served it with leftover soup. Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice. Divide the flatbreads between the two plates and top with the broccoli and tomatoes. Use a slotted spoon to drain the eggs, then place on top.
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